1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked bbq bonless skinless chicken thighs
Oven-Baked BBQ Boneless Skinless Chicken Thighs are a flavorful and versatile dish rooted in American barbecue cuisine. Made from tender, boneless, and skinless chicken thighs, these are coated in a smoky and tangy barbecue sauce before being baked to juicy perfection. This preparation method skips frying, making it a leaner choice, while the lack of skin reduces overall fat content. Chicken thighs provide a good source of high-quality protein, essential for muscle repair and growth. However, depending on the barbecue sauce used, the dish can be high in sugar or sodium, so opting for a low-sugar or homemade sauce can increase its health benefits. Pair with roasted vegetables or a fresh salad for a well-rounded meal. Ideal for meal prep or a quick weeknight dinner, this dish delivers bold flavor without unnecessary complexity.
