Nutrition Facts for Air fried lean chicken breast
Image of Air fried lean chicken breast

Air fried lean chicken breast

Item Rating: 75/100

One cup of Air fried lean chicken breast is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Air Fried Lean Chicken Breast is a succulent and tender dish that brings together the perfect blend of protein and flavor. Sourced from high-quality, skinless chicken breasts, this dish is seasoned with a delightful mix of herbs and spices, showcasing influences from Mediterranean cuisine. The air frying method significantly reduces fat while maintaining moisture, making it a heart-healthy choice. With its low-calorie count and high protein content, Air Fried Lean Chicken Breast is ideal for anyone looking to fuel their body with nutritious ingredients. Enjoy it with a side of veggies for a balanced and satisfying meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%