Air fried broccoli
One cup of Air fried broccoli is around 170 grams and contains approximately 60 calories, 4 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Air Fried Broccoli is a delicious and nutritious vegetable dish that transforms simple broccoli into a crispy, golden delight. By using an air fryer, we achieve that satisfying crunch without the excess oil found in traditional frying, making it a healthier option. Originating from various cuisines, this dish highlights the natural flavors of broccoli while adding a touch of versatility with seasonings like garlic, lemon, or a hint of parmesan. Packed with vitamins and antioxidants, Air Fried Broccoli not only supports your immune system but also promotes overall health. Enjoy it as a savory side dish or a guilt-free snack!
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