Air fried sweet potatoes

Item Rating: 85/100

One cup of Air fried sweet potatoes is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Air Fried Sweet Potatoes are a delicious and healthy twist on a classic side dish. Made from nutrient-rich sweet potatoes, they're seasoned with a touch of olive oil, salt, and your favorite spices for added flavor. Originating from American Southern cuisine, these crispy bites retain their natural sweetness while offering a lighter alternative to traditional frying. Packed with vitamins A and C, and high in fiber, air frying reduces the fat content without sacrificing taste. Perfect for a quick snack or as a vibrant addition to any meal, Air Fried Sweet Potatoes are both satisfying and nutritious!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	172

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72mg	0%
Total Carbohydrate 40.2g	0%
Dietary Fiber 6g	0%
Total Sugars 8.4g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.2mg	0%
Potassium 674mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%