Nutrition Facts for Air fried boneless skinless chicken thighs
Image of Air fried boneless skinless chicken thighs

Air fried boneless skinless chicken thighs

Item Rating: 72/100

One cup of Air fried boneless skinless chicken thighs is around 250 grams and contains approximately 448 calories, 55 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Air Fried Boneless Skinless Chicken Thighs are a flavorful and healthy choice for any meal. Tender chicken thighs are marinated in a blend of savory spices, creating a deliciously juicy bite every time. Originating from classic comfort cuisine, this dish transforms traditional fried chicken into a guilt-free option using the air fryer, which requires less oil, reducing calories and fat. Packed with protein, these thighs are perfect for fitness enthusiasts or anyone looking to enjoy a hearty dish without compromising on taste. Enjoy them with your favorite sides for a nutritious, satisfying meal!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 447.5
Total Fat 22.5g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 322.5mg 0%
Sodium 175mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 52.1%
Carbs: 0.0%
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