One cup of Ahi tuna tower is around 235.8 grams and contains approximately 377.4 calories, 28.3 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Ahi Tuna Tower is a stunning appetizer that artfully combines layers of fresh, sushi-grade Ahi tuna, creamy avocado, and zesty mango, all delicately drizzled with a tangy soy glaze. This delight originates from Hawaiian cuisine, celebrating the vibrant flavors of the Pacific. Packed with protein and heart-healthy omega-3 fatty acids, it’s a nutritious choice that keeps your palate excited and your body fueled. Perfect as a light meal or shared among friends, Ahi Tuna Tower is a delicious way to enjoy the ocean's bounty!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.