Ahi tuna tower

Ahi tuna tower

Appetizer

Item Rating: 70/100

One cup of Ahi tuna tower is around 235.8 grams and contains approximately 377.4 calories, 28.3 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.

Ahi Tuna Tower is a stunning appetizer that artfully combines layers of fresh, sushi-grade Ahi tuna, creamy avocado, and zesty mango, all delicately drizzled with a tangy soy glaze. This delight originates from Hawaiian cuisine, celebrating the vibrant flavors of the Pacific. Packed with protein and heart-healthy omega-3 fatty acids, it’s a nutritious choice that keeps your palate excited and your body fueled. Perfect as a light meal or shared among friends, Ahi Tuna Tower is a delicious way to enjoy the ocean's bounty!

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377.4
calories
28.3
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.5%
28.5%
42.9%
Fat: 170 cal (42.9%)
Protein: 113 cal (28.5%)
Carbs: 113 cal (28.5%)