1 serving (200 grams) contains 80 calories, 3.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.1 mg | 2% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ah lux chinees wok groeten
Ah Lux Chinees Wok Groenten is a vibrant mix of fresh vegetables inspired by traditional Chinese cuisine, specifically designed for stir-frying. This blend typically includes crunchy bell peppers, tender bean sprouts, crisp carrots, and hearty cabbage, making it a colorful and nutrient-rich option. With its focus on vegetables, the dish is naturally high in dietary fiber, various vitamins like A and C, and minerals such as potassium. It is low in calories and contains little fat, offering a health-conscious choice for meals. However, its nutritional profile may vary depending on preparation methods—adding oils, sauces, or other ingredients can increase the calorie count or sodium levels. Ah Lux Chinees Wok Groenten works beautifully in quick stir-fries, paired with lean proteins like chicken or tofu, and is ideal for those seeking a convenient, balanced meal inspired by Asian flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
