Afghan shorba

Item Rating: 73/100

One cup of Afghan shorba is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Afghan Shorba is a delightful, aromatic soup that embodies the rich heritage of Afghan cuisine. Made with tender chunks of meat, vibrant vegetables like carrots and potatoes, and infused with fragrant spices such as cumin and coriander, this hearty dish offers a warm embrace in every spoonful. The use of fresh herbs like cilantro and mint adds a refreshing touch, while the nutrient-rich ingredients provide a wholesome meal, packed with proteins and vitamins. Perfect for any occasion, Afghan Shorba is not just a dish; it's a comforting reflection of Afghan culture and hospitality.

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	144.0922

Total Fat 4.8031g	0%
Saturated Fat 1.4409g	0%
Polyunsaturated Fat g
Cholesterol 19.2123mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 19.2123g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 3.8425g
Protein 9.6061g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 384.2459mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%