Adobong string beans

Item Rating: 79/100

One cup of Adobong string beans is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Adobong String Beans is a delightful Filipino dish that combines tender string beans, or "sitaw," cooked in a savory mixture of soy sauce, vinegar, garlic, and spices. This vibrant dish highlights the rich culinary tradition of the Philippines, known for its bold flavors and comforting meals. Not only is it delicious, but it’s also packed with nutrients; string beans are low in calories and high in vitamins A, C, and K, making them a healthy addition to your diet. Enjoy Adobong String Beans as a tasty side or a satisfying vegetarian main, perfect for any dinner table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 4.7059g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%