Adobo with potatoes

Item Rating: 69/100

One cup of Adobo with potatoes is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Adobo with Potatoes is a savory and comforting dish originating from the Philippines. This one-pot meal features tender chunks of meat—often chicken or pork—marinated and simmered in a rich sauce made from soy sauce, vinegar, garlic, and bay leaves. The addition of hearty potatoes not only enhances the flavor but also adds a satisfying texture. Adobo is not just delicious; it's also packed with protein and can be made with lean cuts to keep it healthier. Whether served with rice or on its own, Adobo with Potatoes is a delightful blend of tradition and nourishment that’s sure to warm your heart.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 27.1%

Carbs: 27.1%