One cup of Active yeast is around 236.5 grams and contains approximately 709.5 calories, 91.2 grams of protein, 10.1 grams of fat, and 104.7 grams of carbohydrates.
Active Yeast is a vital ingredient in baking, particularly in bread-making, where it transforms simple dough into deliciously fluffy loaves. Originating from centuries of culinary tradition, this live microorganism thrives on sugars, producing carbon dioxide and alcohol, which create those delightful bubbles in your bread. Rich in B vitamins and essential nutrients, active yeast supports gut health and aids digestion. While moderation is key, its ability to enhance flavor and texture makes it a staple in various global cuisines, from Italian focaccia to French baguettes. Embrace the magic of active yeast for healthier, tastier baking!
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Nutrition Information
Calories |
709.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 135.1 mg | 5% | |
| Total Carbohydrates | 104.7 g | 38% | |
| Dietary Fiber | 47.3 g | 168% | |
| Sugars | 0 g | ||
| protein | 91.2 g | 182% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1790.5 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
