Activa yoghurt

Item Rating: 69/100

One cup of Activa yoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 25 grams of carbohydrates.

Activa Yoghurt is a deliciously smooth, probiotic-rich yogurt made with high-quality ingredients. Originating from traditional dairy practices, it combines the goodness of fresh milk with live cultures, promoting gut health and aiding digestion. With its creamy texture and a range of delightful flavors, Activa Yoghurt is not just a treat for your taste buds; it's a smart choice for a healthy lifestyle. Packed with essential nutrients and low in fat, it’s a perfect snack or breakfast option that supports overall wellness. Enjoy the benefits of Activa Yoghurt, where health meets indulgence!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 25.2367g	0%
Dietary Fiber 0g	0%
Total Sugars 18.9274g
Protein 7.8864g	0%

Vitamin D 126.1829IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 18.0%

Carbs: 57.7%