1 serving (240 grams) contains 210 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai shake
Acai Shake is a refreshing, nutrient-packed beverage originating from Brazil, where the acai berry is a staple in local diets. Made with frozen acai pulp blended with banana, non-dairy milk, and a touch of natural sweetener like honey or agave, this shake boasts a creamy texture and rich, fruity flavor. Acai berries are renowned for their high antioxidant content, healthy fats, and essential nutrients such as vitamin C and potassium, which support immunity and heart health. The addition of banana provides energy-boosting carbohydrates and fiber for digestion, while plant-based milk keeps it dairy-free and versatile for various dietary preferences. While naturally low in processed sugars, excessive sweeteners or toppings like sugary granola can add extra calories. Perfect as a light meal or a post-workout treat, Acai Shake is a delicious way to fuel your day and indulge in the vibrant taste of Brazilian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
