Aburi salmon nigiri

Aburi salmon nigiri

Appetizer

Item Rating: 65/100

One cup of Aburi salmon nigiri is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 14.2 grams of fat, and 71.0 grams of carbohydrates.

Aburi Salmon Nigiri is a delightful sushi dish that features expertly seared, marinated salmon resting on a sculpted bed of vinegared rice. Originating from Japan, this fusion of traditional sushi and modern grilling techniques enhances the fish’s rich, buttery flavor while preserving its tender texture. Topped with a hint of wasabi and a sprinkle of sesame, Aburi Salmon Nigiri delivers a burst of umami in every bite. With its high omega-3 fatty acid content, it's a heart-healthy choice that supports overall wellness, making it not just a treat for your palate, but a nourishing addition to your meal. Enjoy this exquisite blend of taste and tradition!

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473.2
calories
23.7
protein
71.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.1%
18.7%
25.2%
Fat: 127 cal (25.2%)
Protein: 94 cal (18.7%)
Carbs: 284 cal (56.1%)