Aburi

Item Rating: 63/100

One cup of Aburi is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Aburi is a delightful Japanese culinary tradition that combines the art of sushi with the unique flavor of lightly seared seafood. Typically featuring fresh fish like salmon or tuna, Aburi is topped with a hint of aromatic sauces and spices, enhancing its rich taste. This dish is not only delicious but also packed with omega-3 fatty acids, offering heart-healthy benefits. Often served with vinegared rice and garnished with fresh vegetables, Aburi balances flavor and nutrition, making it a standout choice for food lovers seeking both indulgence and health. Experience the exquisite fusion of taste and tradition with every bite of Aburi.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 238.0952IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%