Abricot
Item Rating: 82/100
One cup of Abricot is around 236 grams and contains approximately 115 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.
Abricot is a delightful and nutritious fruit, known for its sweet flavor and vibrant orange hue. Originating from the regions of Central Asia, apricots are a staple in Mediterranean cuisine, often enjoyed fresh, dried, or in jams. Packed with vitamins A and C, they promote healthy skin and vision, while their high fiber content aids digestion. Low in calories and rich in antioxidants, apricots are a healthy snack choice that adds a burst of flavor to any dish. Indulge in nature's candy with Abricot!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 114.8648 |
| Total Fat 0.9459g | 0% |
| Saturated Fat 0.0608g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 26.3515g | 0% |
| Dietary Fiber 4.7297g | 0% |
| Total Sugars 21.6217g | |
| Protein 3.3108g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 1.3513mg | 0% |
| Potassium 608.1082mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.7%
Protein: 10.4%
Carbs: 82.9%