Nutrition Facts for Abendbrot
Image of Abendbrot

Abendbrot

Item Rating: 68/100

One cup of Abendbrot is around 237 grams and contains approximately 552 calories, 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Abendbrot is a traditional German evening meal that features an array of rustic breads, typically served with a variety of cold cuts, cheeses, and pickled vegetables. Originating from the simple customs of German households, Abendbrot embodies wholesome, comforting cuisine. It's a hearty option that promotes togetherness, often enjoyed with family at the end of the day. The selection of whole grain breads provides fiber, while the cheeses deliver calcium and protein. However, the meal can also include processed meats that are higher in sodium. Overall, Abendbrot is a delightful way to savor wholesome ingredients and foster community.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%
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