Nutrition Facts for Aaloo capsicum subzi
Image of Aaloo capsicum subzi

Aaloo capsicum subzi

Item Rating: 82/100

One cup of Aaloo capsicum subzi is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Aaloo Capsicum Subzi is a vibrant and delicious North Indian dish that features tender potatoes and sweet bell peppers sautéed with aromatic spices. This colorful stir-fry is not only packed with flavor but is also a healthy choice, providing a good source of vitamins A and C, fiber, and antioxidants. With minimal oil and fresh ingredients, it’s a guilt-free addition to any meal. Perfect as a side dish or main course, Aaloo Capsicum Subzi brings warmth and comfort to your dining table. Enjoy it with chapatis or rice for a wholesome experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%