One cup of Aalo samosa is around 238.1 grams and contains approximately 623.8 calories, 13.1 grams of protein, 32.1 grams of fat, and 77.4 grams of carbohydrates.
Aalo Samosa is a beloved Indian snack that features a crispy, golden-brown pastry filled with a delicious mix of spiced potatoes, peas, and aromatic herbs. Originating from the heart of Indian cuisine, this tasty treat is perfect for any occasion, whether as an appetizer or a savory on-the-go snack. While traditionally deep-fried, baked versions offer a healthier alternative without sacrificing flavor. Rich in fiber and packed with plant-based goodness, Aalo Samosas satisfy your cravings while also providing a delightful burst of culture in every bite. Enjoy the fusion of taste and tradition with this iconic dish!
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 77.4 g | 28% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 6.0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
