1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aaa angus beef cross rib steak
AAA Angus Beef Cross Rib Steak is a premium cut from the shoulder area of well-raised Angus cattle, celebrated for its rich flavor and moderate tenderness. Regarded as an affordable yet high-quality steak, its marbling provides a robust taste, making it ideal for grilling, roasting, or slow cooking. Popular in North American cuisine, this cut is versatile in recipes, from hearty stews to seasoned skillet dishes. Nutritionally, it offers an excellent source of protein, iron, and B vitamins, essential for energy production and muscle health. However, as a red meat, it has higher levels of saturated fat and cholesterol, which should be consumed in moderation for those managing heart health. To balance its richness, pair it with nutrient-dense sides like steamed vegetables or whole grains. Enjoyed occasionally as part of a balanced diet, AAA Angus Beef Cross Rib Steak is a satisfying choice for meat lovers seeking quality and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
