Aa large eggs

Aa large eggs

Breakfast

Item Rating: 70/100

One cup of Aa large eggs is around 238.1 grams and contains approximately 333.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 4.8 grams of carbohydrates.

Aa Large Eggs are nature's nutrient-packed powerhouse, perfect for any meal. Sourced from free-range chickens, these eggs offer a rich and creamy yolk, an essential ingredient in various cuisines worldwide, from classic breakfast dishes to gourmet pastries. Packed with high-quality protein, vitamins A, D, and B12, they support muscle health and boost energy levels. Plus, they contain healthy fats and antioxidants that promote brain function. Enjoy them scrambled, poached, or in a hearty omelet—Aa Large Eggs are a delicious and nutritious choice for everyone!

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333.3
calories
28.6
protein
4.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 885.7 mg 295%
Sodium 333.3 mg 14%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 133.3 mg 10%
Iron 4.8 mg 26%
Potassium 328.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 214 cal (61.6%)
Protein: 114 cal (32.9%)
Carbs: 19 cal (5.5%)