1 serving (252 grams) contains 960 calories, 12.0 grams of protein, 48.0 grams of fat, and 108.0 grams of carbohydrates.
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Nutrition Information
Calories |
905.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 679.2 mg | 29% | |
| Total Carbohydrates | 101.9 g | 37% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 56.6 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 169.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A dozen donut holes
A Dozen Donut Holes are bite-sized treats made from sweet, deep-fried dough, often crafted from flour, sugar, eggs, milk, and baking powder or yeast. These small rounds hail from American cuisine, celebrated for their classic pairing with coffee or as a snack option. Traditionally coated in powdered sugar, cinnamon, glaze, or chocolate, they offer a satisfying blend of crispy exterior and soft, fluffy interior. While donut holes can be a delightful indulgence, they are high in refined carbohydrates, sugar, and fats, with limited nutritional value. Their deep-fried preparation adds extra calories and trans fats, which may be associated with health risks when consumed excessively. As with most desserts, moderation is key to enjoying without compromising a balanced diet. For those seeking healthier options, baked alternatives or recipes with whole-grain flours and reduced sugar are available to maintain the beloved flavors with a nutritional twist.
