A bowl of rolled oats and milk
One cup of A bowl of rolled oats and milk is around 237 grams and contains approximately 911 calories, 32 grams of protein, 19 grams of fat, and 160 grams of carbohydrates.
A Bowl Of Rolled Oats And Milk is a wholesome breakfast classic that brings together the simple goodness of rolled oats and creamy milk. Originating from traditional European cuisine, this nourishing dish offers a perfect start to your day. Packed with fiber, rolled oats promote heart health and aid digestion, while milk adds a boost of protein and essential vitamins. Customize it with fruits, honey, or nuts for added flavor and nutrients. With every comforting spoonful, you’re fueling your body with energy and embracing a nutritious lifestyle. Embrace the warmth of this timeless favorite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.