1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A bag od lays bbq chips
Lay's BBQ Chips are a popular snack featuring thinly sliced potatoes perfectly cooked and coated with a smoky, sweet barbecue seasoning. Originating from the American tradition of barbecue cuisine, these chips are a flavorful representation of classic comfort food. They include ingredients such as potatoes, vegetable oil, and a blend of seasonings that provide their signature tangy BBQ taste. While Lay's BBQ Chips are gluten-free and a quick source of carbohydrates, they're not particularly nutrient-dense. They are high in sodium and saturated fats, making moderation important for those mindful of heart health or weight management. These chips are a convenient and tasty option for snacking, but pairing them with fresh produce or enjoying them on rare occasions can help balance overall nutritional intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
