1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes popcorn
Trader Joe’s Popcorn is a light and satisfying snack made with simple ingredients: freshly popped corn, sunflower oil, and a sprinkle of salt. Featuring a classic American-style taste, this popcorn is perfect for movie nights, on-the-go munching, or adding a crunchy element to your favorite recipes. With no artificial flavors, preservatives, or trans fats, it offers a healthier alternative to many other snack options. At just 120 calories per serving, it’s a low-calorie choice suitable for those who enjoy mindful snacking. While it does contain sodium, the levels are moderate compared to heavily seasoned snacks. High in fiber and made with whole grains, Trader Joe's Popcorn is a guilt-free treat that’s simple yet satisfying, offering a wholesome take on classic popcorn.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
