1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.1 grams of fat, and 29.2 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.4 mg | 5% | |
| Total Carbohydrates | 153.9 g | 55% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 35.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.4 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco muesli
Tesco Muesli is a wholesome blend of rolled oats, whole grain wheat flakes, raisins, and a mix of sunflower seeds, hazelnuts, and almonds. Inspired by traditional Swiss cuisine, this versatile breakfast cereal offers a hearty and nourishing option for starting your day. Packed with fiber, vitamins, and minerals, it promotes digestive health and sustained energy release. The natural sweetness of raisins complements the nutty crunch for a well-balanced taste without relying on added sugars. As a low-sodium and plant-based choice, it aligns well with heart-healthy and vegetarian diets. However, individuals monitoring their sugar intake should be mindful of the natural sugars from dried fruits. Whether enjoyed with milk, yogurt, or as a topping for smoothie bowls, Tesco Muesli delivers both flavor and nutritional benefits to your breakfast routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
