Blue frog muesli

Blue frog muesli

Breakfast

Item Rating: 74/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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1000
calories
25
protein
150
carbohydrates
35
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 150 g 54%
Dietary Fiber 20 g 71%
Sugars 40 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 7.5 mg 41%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.1%
9.9%
31.0%
Fat: 315 cal (31.0%)
Protein: 100 cal (9.9%)
Carbs: 600 cal (59.1%)

About Blue frog muesli

Blue Frog Muesli is a premium breakfast option crafted in New Zealand, renowned for its vibrant flavors and nutrient-rich ingredients. This muesli combines wholesome oats with a medley of nuts, seeds, dried fruits, and natural sweeteners like honey or coconut sugar for a perfectly balanced taste and texture. High in dietary fiber, healthy fats, and essential vitamins, it provides sustained energy and supports digestion. The absence of artificial additives, refined sugars, and preservatives ensures a clean, whole-food experience that aligns with health-conscious eating. Whether enjoyed with yogurt, milk, or plant-based alternatives, Blue Frog Muesli delivers a satisfying and nourishing start to the day. With its roots in clean, sustainable Kiwi cuisine, this muesli strikes a delicious balance between indulgence and wellness, though individuals watching sugar or carb intake may want to moderate portions depending on their dietary needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.