1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tajin seasoning
Tajín seasoning is a popular Mexican spice blend made primarily from chili peppers, dehydrated lime, and sea salt. Originating in Mexico, Tajín is used to enhance the flavor of fruits, vegetables, snacks, and even cocktails with its tangy, salty, and slightly spicy taste. Nutritionally, Tajín is low in calories and fats, making it a flavorful option for those looking to add zest to their dishes without significant caloric intake. However, its sodium content is notable, so portion control is important for individuals monitoring their salt intake. Tajín is widely regarded for its versatility and ability to brighten natural flavors, adding depth to fresh and wholesome foods in cuisine around the world.
Health Benefits
- Rich in vitamin C from dehydrated lime, which supports immune function and skin health.
- Capsaicin from chili peppers may promote metabolism and reduce inflammation.
- Low-calorie profile makes it ideal for weight-conscious individuals seeking flavorful options.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from moisture and heat to preserve its flavor and texture.
Common Questions About Tajin seasoning Nutrition
What is the nutritional content of Tajín seasoning?
Tajín seasoning is low in calories, with only 0 calories per 1/4 teaspoon (1g) serving. It contains 190mg of sodium, and negligible amounts of protein, fat, or carbohydrates. Tajín is primarily made of chili peppers, salt, and dehydrated lime, with no significant vitamins or minerals in a typical serving size.
Is Tajín seasoning suitable for keto, vegan, or vegetarian diets?
Yes, Tajín is keto-friendly, as it contains no carbohydrates or sugars. It is also vegan and vegetarian, as it is made entirely from plant-based ingredients such as chili peppers, lime, and salt, with no animal-derived products.
Are there any health benefits or concerns with consuming Tajín seasoning?
Tajín can enhance the flavor of fruits and vegetables, encouraging healthier eating habits. However, it is relatively high in sodium, with 190mg per 1/4 teaspoon serving, so individuals monitoring their sodium intake should use it moderately to avoid exceeding daily recommendations.
How much Tajín seasoning should I use in a serving?
A typical serving size of Tajín is around 1/4 teaspoon (1g), though this can vary based on personal taste preferences. It is recommended to start with a small amount and add more gradually to avoid overpowering the flavor of the dish. Tajín works well as a sprinkle over fruits, vegetables, popcorn, and even in cocktails.
How does Tajín seasoning compare to other chili-lime seasonings?
Tajín stands out from other chili-lime seasonings due to its unique combination of mild chili peppers, lime, and salt without any added sugar. Its flavor profile is tangy and slightly spicy, making it versatile for both sweet and savory dishes. Some other brands may use additional flavoring agents or sugars, so it's worth checking labels if you're looking for a low-calorie or sugar-free option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
