1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
23.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tabasco chipotle
Tabasco Chipotle sauce is a smoked jalapeño pepper-based condiment created by the McIlhenny Company in Avery Island, Louisiana. Originating from the southern United States, it is part of the popular Tabasco line of hot sauces. This sauce is known for its smoky, mild spiciness and is widely used in Mexican, Tex-Mex, and Southern cuisines to enhance flavor. Nutritionally, Tabasco Chipotle is low in calories, with roughly 0 calories per 1 teaspoon serving, no fat, and a small amount of sodium (~120 mg per serving). It contains minimal amounts of other macronutrients but contributes flavors and spices that can enhance the enjoyment of healthy dishes and encourage vegetable consumption.
Health Benefits
- May help boost metabolism due to the capsaicin content in chipotle peppers.
- Contains antioxidants from smoked jalapeños, which may help combat oxidative stress.
- Low in calories, making it a flavor enhancer without contributing to weight gain when used in moderation.
Dietary Considerations
Selection and Storage
Store Tabasco Chipotle sauce in a cool, dark place. Refrigeration after opening is recommended to maintain freshness and flavor.
Common Questions About Tabasco chipotle Nutrition
What is the nutritional content of Tabasco Chipotle Sauce?
Tabasco Chipotle Sauce is very low in calories, with just 0-5 calories per teaspoon. It contains 0g of protein, fats, or fiber. It is primarily sodium-rich, with about 150mg per teaspoon, which is approximately 6% of the recommended daily value.
Is Tabasco Chipotle Sauce suitable for a keto or low-carb diet?
Yes, Tabasco Chipotle Sauce is keto-friendly as it contains 0g of carbohydrates and sugars per serving. It can add flavor to low-carb dishes without affecting your macronutrient goals.
Are there any health benefits or concerns with consuming Tabasco Chipotle Sauce?
The main health concern with Tabasco Chipotle Sauce is its sodium content, which can add up if consumed in large quantities. However, it is a calorie-free way to enhance flavor without added sugars, fats, or artificial ingredients. It also contains a small amount of capsaicin, which may support metabolism and circulation.
What is the recommended serving size for Tabasco Chipotle Sauce?
A common serving size is 1 teaspoon, which contains about 150mg of sodium. Use it sparingly to enhance dishes without overloading on salt, especially if you are monitoring your sodium intake.
How does Tabasco Chipotle Sauce compare to regular Tabasco Sauce?
Tabasco Chipotle Sauce has a milder heat level and a smoky, rich flavor compared to the original Tabasco Sauce, which is tangy and spicier. Both are low-calorie and versatile, but Tabasco Chipotle works particularly well in barbecue dishes, marinades, and recipes requiring a smoky depth of flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
