1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza baguette
Pizza baguette is a fusion dish combining elements of Italian cuisine (pizza toppings) and French cuisine (baguette bread). It consists of a halved baguette topped with tomato sauce, cheese, and various toppings like vegetables, meats, or herbs. A typical serving can vary widely in its nutritional profile, but it tends to be a good source of carbohydrates from the bread, protein from cheese and meats, and may include fiber and vitamins if vegetable toppings are added. However, it can also be high in sodium, saturated fats, and calories, depending on preparation methods and quantities of added ingredients.
Health Benefits
- Provides energy from carbohydrates in the baguette, which can support daily activities.
- Rich in calcium from cheese, essential for bone health and muscle function.
- Can offer dietary fiber if topped with vegetables (e.g., bell peppers, spinach), which supports digestive health.
Dietary Considerations
Selection and Storage
Store leftovers in the refrigerator for up to 2 days, and reheat in an oven or toaster for best results while maintaining texture.
Common Questions About Pizza baguette Nutrition
How many calories and protein are in a pizza baguette?
A standard pizza baguette (approximately 200 grams) contains around 400-500 calories depending on toppings, with 10-15 grams of protein. Added ingredients like cheese and meats can increase both calorie and protein content.
Is pizza baguette suitable for a keto diet?
Pizza baguette is typically not suitable for a keto diet because it is made with bread, which is high in carbohydrates. A single serving may contain 40-50 grams of carbs, exceeding the typical carb limit for keto meal plans. Alternatives like keto-friendly crusts may be more appropriate.
What are the potential health concerns of eating pizza baguette?
Pizza baguette can be high in sodium and saturated fats, especially if loaded with processed meats and cheeses. Excessive consumption may contribute to elevated cholesterol levels and high blood pressure. Opting for healthier toppings and smaller portions can help mitigate these concerns.
What is a recommended portion size for pizza baguette?
A recommended portion size for pizza baguette is typically one-half to one whole baguette, depending on individual calorie and macronutrient needs. Pairing it with a side salad or vegetables can create a more balanced meal.
How does a pizza baguette compare to a traditional pizza?
Pizza baguette typically offers a smaller serving size compared to traditional pizza, with a crispier texture due to the baguette bread base. It may have fewer toppings and can be quicker to prepare, making it an easy meal option. Traditional pizza allows more variety and flexibility in crust types and sizes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
