1 serving (40 grams) contains 100 calories, 5.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 236.7 mg | 10% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One greek yogurt bar
One Greek Yogurt Bar is a nutritious snack inspired by Mediterranean cuisine, blending the creamy texture of Greek yogurt with wholesome ingredients like fruit, nuts, or honey. Made with protein-rich Greek yogurt, it offers a satisfying boost for fueling your day while supporting muscle repair and satiety. Many variations also incorporate probiotics, promoting gut health. Typically low in fat and moderate in calories, these bars often contain natural sweeteners, making them a healthier alternative to sugary snacks. However, some brands may include added sugars or preservatives, so it's important to check the label for optimal choices. Packed with calcium for bone health and essential vitamins depending on the added flavors, One Greek Yogurt Bar is a convenient option for breakfast, post-workout recovery, or an on-the-go treat without compromising on taste or nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
