Zucchini Coleslaw

Nutriscore Rating: 68/100

Elevate your coleslaw game with this vibrant and refreshing Zucchini Coleslaw recipe! Packed with garden-fresh zucchini, crunchy carrots, shredded red cabbage, and a touch of green onion and parsley, this dish delivers a colorful twist on a classic favorite. The creamy dressing, made with a wholesome blend of mayonnaise, Greek yogurt, apple cider vinegar, honey, and Dijon mustard, adds a tangy-sweet balance to the crisp veggies. Ready in just 20 minutes with no cooking required, this zucchini coleslaw is perfect as a chilled side dish or a flavorful topping for burgers, tacos, or BBQ sandwiches. Healthy, versatile, and bursting with flavor, this coleslaw will quickly become your go-to for easy summer meals or potluck gatherings!

Recipe Information

• Prep Time: 20 min
• Cook Time: N/A
• Total Time: 20 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 2 medium-sized Zucchini
• 2 medium-sized Carrots
• 1.5 cups (shredded) Red cabbage
• 3 stalks Green onions
• 0.25 cup (chopped) Fresh parsley
• 0.5 cup Mayonnaise
• 0.25 cup Greek yogurt
• 1 tablespoon Apple cider vinegar
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

📝 Instructions

8 steps

1. Wash the zucchini and carrots thoroughly. Using a box grater or food processor, shred the zucchini and carrots. Place them in a large mixing bowl.

2. Add the shredded red cabbage to the bowl with the zucchini and carrots.

3. Thinly slice the green onions and chop the parsley. Add both to the bowl with the vegetables.

4. In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the dressing.

5. Pour the dressing over the vegetable mixture and toss everything together until evenly coated.

6. Taste and adjust seasoning with more salt or pepper if needed.

7. Cover the bowl and refrigerate the coleslaw for at least 20 minutes to allow the flavors to meld together.

8. Serve chilled as a side dish or use as a topping for sandwiches or tacos. Enjoy!

Nutrition Facts

1 serving (146.7g)

Calories		185
% Daily Value*
Total Fat		15.5 g	20%
	Saturated Fat	2.5 g	12%
	Polyunsaturated Fat	0.0 g
Cholesterol		8 mg	3%
Sodium		344 mg	15%
Total Carbohydrate		9.5 g	3%
	Dietary Fiber	1.8 g	6%
	Total Sugars	6.5 g
Protein		2.6 g	5%
Vitamin D		0.0 mcg	0%
Calcium		44 mg	3%
Iron		0.9 mg	5%
Potassium		329 mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 842 cal (74.3%%)

Protein: 64 cal (5.7%%)

Carbs: 227 cal (20.0%%)