Nutrition Facts for W w cabbage apple slaw

W W Cabbage Apple Slaw

Image of W W Cabbage Apple Slaw
Nutriscore Rating: 78/100

Brighten up your table with this crisp and tangy WW Cabbage Apple Slaw, a colorful fusion of shredded green and red cabbage, crunchy Granny Smith apple, and sweet carrots. Dressed in a creamy yet wholesome blend of Greek yogurt, mayonnaise, and a dash of apple cider vinegar, this slaw strikes the perfect balance of sweet, tart, and savory. Honey and Dijon mustard add layers of flavor, while fresh parsley brings a refreshing herbal note. Ready in just 15 minutes, this slaw is an ideal side dish for barbecues, picnics, or weeknight dinners. Packed with nutrients, fiber, and vibrant textures, it’s as healthy as it is delicious. Serve it chilled for a refreshing crunch that will elevate any meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 Granny Smith apple
  • 1 large Carrot
  • 2 tablespoons (chopped) Fresh parsley
  • 2 tablespoons Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Thinly shred the green and red cabbages using a sharp knife, mandoline, or food processor. Place the shredded cabbage in a large mixing bowl.

2

Core and thinly slice the Granny Smith apple into matchstick-sized pieces (julienne style), leaving the skin on for added texture and color. Add the apple to the bowl with the cabbage.

3

Peel and grate the carrot, then add it to the mixing bowl along with the chopped parsley.

4

In a small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and well combined.

5

Pour the dressing over the cabbage, apple, and carrot mixture. Toss everything together thoroughly to ensure the slaw is evenly coated with the dressing.

6

Let the slaw sit in the refrigerator for at least 15 minutes to allow the flavors to meld. Serve cold or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
561
cal
8.5g
protein
84.3g
carbs
24.1g
fat

Nutrition Facts

1 serving (796.9g)
Calories
561
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1517 mg 66%
Total Carbohydrate 84.3 g 31%
Dietary Fiber 16.5 g 59%
Total Sugars 53.3 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 3.7 mg 21%
Potassium 1333 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
5.8%%
36.9%%
Fat: 216 cal (36.9%%)
Protein: 34 cal (5.8%%)
Carbs: 337 cal (57.3%%)