Nutrition Facts for Zesty pork chops
Blog Research API Download App

Zesty Pork Chops

Image of Zesty Pork Chops
Nutriscore Rating: 68/100

Elevate your dinner table with these flavorful and tender Zesty Pork Chops, a perfect blend of citrusy brightness and smoky spices. Marinated in a zesty trio of orange, lemon, and lime juice along with garlic, honey, and a medley of aromatic spices like paprika and cumin, these pork chops are bursting with bold flavors. The marinade works its magic in as little as 30 minutes, but for maximum impact, let the flavors meld for a couple of hours. Sear the chops to golden perfection in a skillet or grill pan for a slightly charred, caramelized finish. Garnished with fresh cilantro, these juicy pork chops pair beautifully with sides like rice, roasted vegetables, or a crisp salad. Quick to prepare and irresistibly delicious, this recipe is perfect for weeknight dinners or elevated weekend meals.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 0.25 cup orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons lime juice
  • 3 cloves minced garlic
  • 1 tablespoon honey
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the orange juice, lemon juice, lime juice, olive oil, garlic, honey, paprika, cumin, oregano, salt, and black pepper. Whisk until well blended.

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably up to 2 hours for maximum flavor.

3

Remove the pork chops from the refrigerator and allow them to come to room temperature for about 10-15 minutes before cooking.

4

Preheat a large skillet or grill pan over medium-high heat. Lightly grease the pan with a small amount of olive oil.

5

Remove the pork chops from the marinade, letting the excess drip off, and place them in the hot skillet. Discard the remaining marinade.

6

Cook the pork chops for 4-5 minutes per side, or until they reach an internal temperature of 145Β°F (63Β°C) when checked with a meat thermometer. The pork chops should be golden brown and slightly charred on the edges.

7

Remove the pork chops from the skillet and let them rest for 3-5 minutes to retain their juices.

8

Garnish with freshly chopped cilantro before serving. Enjoy your zesty pork chops with your favorite sides, such as rice, roasted vegetables, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
335
cal
27.4g
protein
9.0g
carbs
21.0g
fat

Nutrition Facts

1 serving (226.1g)
Calories
335
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 6.1 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 602 mg 26%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 6.1 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.4 mg 8%
Potassium 423 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
32.7%%
56.4%%
Fat: 755 cal (56.4%%)
Protein: 438 cal (32.7%%)
Carbs: 145 cal (10.9%%)