Portuguese Style Pork Chops or Chicken

Nutriscore Rating: 71/100

Experience the bold, vibrant flavors of Portugal with this Portuguese-Style Pork Chops or Chicken recipe, a perfect blend of aromatic spices and tender meat. Whether you opt for juicy pork chops or succulent chicken thighs, the key lies in the smoky marinade infused with garlic, sweet and smoked paprika, oregano, and a hint of cumin. The meat is seared to golden perfection before simmering in a rich sauce made from white wine and broth, ensuring every bite is packed with flavor. Finished with a sprinkle of fresh parsley, this dish is ideal for weeknight dinners or special occasions. Pair it with crusty bread, fluffy rice, or roasted potatoes to soak up the luscious sauce, and bring a taste of Portugal to your table. With its easy preparation and comforting appeal, this recipe is a must-try for fans of international cuisine.

Recipe Information

• Prep Time: 15 min
• Cook Time: 30 min
• Total Time: 45 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 4 pieces Pork chops or chicken thighs (bone-in or boneless)
• 4 cloves Garlic cloves, minced
• 2 tablespoons Olive oil
• 2 teaspoons Sweet paprika
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Lemon juice
• 0.5 cup White wine
• 0.5 cup Chicken or vegetable stock
• 2 tablespoons Chopped parsley, for garnish

📝 Instructions

8 steps

1. In a small bowl, mix together the minced garlic, sweet paprika, smoked paprika, oregano, cumin, salt, black pepper, olive oil, and lemon juice to create a marinade.

2. Rub the marinade evenly over the pork chops or chicken pieces, then cover and refrigerate for at least 30 minutes, or up to 2 hours for a deeper flavor.

3. Heat a large skillet or sauté pan over medium-high heat. Add a drizzle of olive oil, then sear the pork chops or chicken on both sides until golden brown, about 3-4 minutes per side. Remove from the pan and set aside.

4. Deglaze the pan by adding white wine, scraping up any browned bits from the bottom of the pan with a wooden spoon. Allow the wine to simmer for 2-3 minutes to reduce slightly.

5. Add the chicken or vegetable stock to the pan and stir to combine, creating a flavorful sauce base.

6. Return the seared pork chops or chicken to the pan, spooning some of the sauce over the top. Cover the pan and simmer over medium-low heat for 15-20 minutes, or until the meat is fully cooked and tender.

7. Taste the sauce and adjust seasoning if necessary. Sprinkle the dish with chopped parsley before serving.

8. Serve the Portuguese-style pork chops or chicken hot, with the sauce spooned over the top. Enjoy with a side of crusty bread, rice, or roasted potatoes for a complete meal.

Nutrition Facts

1 serving (253.3g)

Calories		302
% Daily Value*
Total Fat		19.3 g	25%
	Saturated Fat	5.1 g	25%
	Polyunsaturated Fat	0.0 g
Cholesterol		70 mg	23%
Sodium		657 mg	29%
Total Carbohydrate		4.6 g	2%
	Dietary Fiber	1.0 g	4%
	Total Sugars	0.8 g
Protein		23.1 g	46%
Vitamin D		0.0 mcg	0%
Calcium		41 mg	3%
Iron		1.8 mg	10%
Potassium		478 mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 691 cal (61.1%%)

Protein: 368 cal (32.6%%)

Carbs: 71 cal (6.3%%)