Nutrition Facts for Yummy frozen chocolate covered bananas
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Yummy Frozen Chocolate Covered Bananas

Image of Yummy Frozen Chocolate Covered Bananas
Nutriscore Rating: 54/100

Cool off with these irresistibly delightful Yummy Frozen Chocolate Covered Bananas—an easy-to-make treat that's perfect for hot summer days or a fun family snack! This recipe transforms ripe bananas into a dreamy dessert by dipping them in luscious melted chocolate and adorning them with vibrant sprinkles, crushed nuts, or shredded coconut. With just a few simple ingredients and only 15 minutes of prep time, these frozen banana pops are as versatile as they are delicious. Whether you're looking for a kid-approved party snack or a guilt-free indulgence, these chocolate-coated banana treats are guaranteed to impress. Serve them straight from the freezer for the perfect balance of creamy, sweet banana and crisp chocolate shell.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces ripe bananas
  • 1.5 cups semi-sweet chocolate chips
  • 2 tablespoons coconut oil
  • 0.25 cup sprinkles
  • 0.25 cup crushed nuts
  • 0.25 cup shredded coconut
  • 8 pieces popsicle sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them into halves to create 8 banana pieces in total.

2

Gently stick a popsicle stick into the cut end of each banana piece, ensuring the stick is secure but not poking through the top.

3

Place the banana pieces on a parchment-lined baking sheet and freeze for 1 hour or until firm.

4

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave for 30 seconds, then stir. Repeat in 15-second intervals until the chocolate is melted and smooth.

5

Pour the melted chocolate into a tall glass for easy dipping.

6

Remove the frozen banana pieces from the freezer. Dip each banana into the chocolate, turning it to fully coat. Let any excess chocolate drip off.

7

Immediately sprinkle your desired toppings (sprinkles, nuts, or shredded coconut) onto the chocolate-covered bananas before the chocolate hardens.

8

Place the decorated bananas back on the parchment-lined sheet and freeze for 1-2 hours, or until the chocolate shell is fully hardened.

9

Serve straight from the freezer and enjoy!

Cooking Tip: Take your time with each step for the best results!
293
cal
3.5g
protein
43.8g
carbs
15.7g
fat

Nutrition Facts

1 serving (110.2g)
Calories
293
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 4.3 g 15%
Total Sugars 31.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 1.1 mg 6%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
4.2%%
42.7%%
Fat: 1125 cal (42.7%%)
Protein: 112 cal (4.2%%)
Carbs: 1398 cal (53.1%%)