Nutrition Facts for Yummy frozen chocolate covered bananas

Yummy Frozen Chocolate Covered Bananas

Image of Yummy Frozen Chocolate Covered Bananas
Nutriscore Rating: 54/100

Cool off with these irresistibly delightful Yummy Frozen Chocolate Covered Bananas—an easy-to-make treat that's perfect for hot summer days or a fun family snack! This recipe transforms ripe bananas into a dreamy dessert by dipping them in luscious melted chocolate and adorning them with vibrant sprinkles, crushed nuts, or shredded coconut. With just a few simple ingredients and only 15 minutes of prep time, these frozen banana pops are as versatile as they are delicious. Whether you're looking for a kid-approved party snack or a guilt-free indulgence, these chocolate-coated banana treats are guaranteed to impress. Serve them straight from the freezer for the perfect balance of creamy, sweet banana and crisp chocolate shell.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces ripe bananas
  • 1.5 cups semi-sweet chocolate chips
  • 2 tablespoons coconut oil
  • 0.25 cup sprinkles
  • 0.25 cup crushed nuts
  • 0.25 cup shredded coconut
  • 8 pieces popsicle sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them into halves to create 8 banana pieces in total.

2

Gently stick a popsicle stick into the cut end of each banana piece, ensuring the stick is secure but not poking through the top.

3

Place the banana pieces on a parchment-lined baking sheet and freeze for 1 hour or until firm.

4

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave for 30 seconds, then stir. Repeat in 15-second intervals until the chocolate is melted and smooth.

5

Pour the melted chocolate into a tall glass for easy dipping.

6

Remove the frozen banana pieces from the freezer. Dip each banana into the chocolate, turning it to fully coat. Let any excess chocolate drip off.

7

Immediately sprinkle your desired toppings (sprinkles, nuts, or shredded coconut) onto the chocolate-covered bananas before the chocolate hardens.

8

Place the decorated bananas back on the parchment-lined sheet and freeze for 1-2 hours, or until the chocolate shell is fully hardened.

9

Serve straight from the freezer and enjoy!

Cooking Tip: Take your time with each step for the best results!
2432
cal
28.9g
protein
323.2g
carbs
140.8g
fat

Nutrition Facts

1 serving (861.2g)
Calories
2432
% Daily Value*
Total Fat 140.8 g 181%
Saturated Fat 80.0 g 400%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 323.2 g 118%
Dietary Fiber 36.0 g 129%
Total Sugars 221.1 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 9.2 mg 51%
Potassium 2012 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
4.3%%
47.4%%
Fat: 1267 cal (47.4%%)
Protein: 115 cal (4.3%%)
Carbs: 1292 cal (48.3%%)