Nutrition Facts for Yummy crab salad
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Yummy Crab Salad

Image of Yummy Crab Salad
Nutriscore Rating: 72/100

Dive into a seafood lover's dream with this Yummy Crab Salad, a refreshing, creamy dish that combines tender chunks of succulent crab meat with a medley of crisp vegetables and a zesty dressing. This easy recipe marries the rich flavors of mayonnaise, sour cream, and Dijon mustard with the brightness of fresh lemon juice and aromatic dill, creating a perfectly balanced salad. Finished with crunchy celery, vibrant red bell pepper, and a sprinkling of paprika, this chilled crab masterpiece is ready in just 15 minutes. Ideal for a light lunch or as an elegant appetizer served over mixed greens or with buttery crackers, this crowd-pleaser is as versatile as it is delicious. Whether you're entertaining or simply treating yourself, this irresistible crab salad is sure to impress while satisfying any seafood craving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Cooked crab meat (lump or claw)
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 cup Celery (finely diced)
  • 0.25 cup Red bell pepper (finely diced)
  • 2 stalks Green onions (thinly sliced)
  • 1 tablespoon Fresh dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)
  • 4 cups Mixed salad greens or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, and Dijon mustard. Mix until smooth and well combined.

2

Gently fold in the cooked crab meat, ensuring the meat stays in nice chunks.

3

Add the diced celery, red bell pepper, green onions, and fresh dill to the bowl. Mix lightly to distribute the vegetables evenly.

4

Season the salad with salt and black pepper to taste. Adjust the seasoning as necessary.

5

Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.

6

Serve the crab salad over a bed of mixed salad greens or alongside crackers for a delightful and refreshing dish.

7

Optionally, sprinkle a light dusting of paprika on top for color and garnish.

Cooking Tip: Take your time with each step for the best results!
412
cal
29.4g
protein
13.4g
carbs
27.7g
fat

Nutrition Facts

1 serving (432.4g)
Calories
412
% Daily Value*
Total Fat 27.7 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 1751 mg 76%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 6.1 g 22%
Total Sugars 3.0 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 3.5 mg 19%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
28.0%%
59.4%%
Fat: 998 cal (59.4%%)
Protein: 469 cal (28.0%%)
Carbs: 212 cal (12.6%%)