Nutrition Facts for Yummy crab salad

Yummy Crab Salad

Image of Yummy Crab Salad
Nutriscore Rating: 73/100

Dive into a seafood lover's dream with this Yummy Crab Salad, a refreshing, creamy dish that combines tender chunks of succulent crab meat with a medley of crisp vegetables and a zesty dressing. This easy recipe marries the rich flavors of mayonnaise, sour cream, and Dijon mustard with the brightness of fresh lemon juice and aromatic dill, creating a perfectly balanced salad. Finished with crunchy celery, vibrant red bell pepper, and a sprinkling of paprika, this chilled crab masterpiece is ready in just 15 minutes. Ideal for a light lunch or as an elegant appetizer served over mixed greens or with buttery crackers, this crowd-pleaser is as versatile as it is delicious. Whether you're entertaining or simply treating yourself, this irresistible crab salad is sure to impress while satisfying any seafood craving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Cooked crab meat (lump or claw)
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 cup Celery (finely diced)
  • 0.25 cup Red bell pepper (finely diced)
  • 2 stalks Green onions (thinly sliced)
  • 1 tablespoon Fresh dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)
  • 4 cups Mixed salad greens or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, and Dijon mustard. Mix until smooth and well combined.

2

Gently fold in the cooked crab meat, ensuring the meat stays in nice chunks.

3

Add the diced celery, red bell pepper, green onions, and fresh dill to the bowl. Mix lightly to distribute the vegetables evenly.

4

Season the salad with salt and black pepper to taste. Adjust the seasoning as necessary.

5

Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.

6

Serve the crab salad over a bed of mixed salad greens or alongside crackers for a delightful and refreshing dish.

7

Optionally, sprinkle a light dusting of paprika on top for color and garnish.

Cooking Tip: Take your time with each step for the best results!
1694
cal
116.8g
protein
77.2g
carbs
106.9g
fat

Nutrition Facts

1 serving (1786.8g)
Calories
1694
% Daily Value*
Total Fat 106.9 g 137%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 386 mg 129%
Sodium 6739 mg 293%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 24.1 g 86%
Total Sugars 13.1 g
Protein 116.8 g 234%
Vitamin D 0.0 mcg 0%
Calcium 1029 mg 79%
Iron 14.4 mg 80%
Potassium 4450 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
26.9%%
55.4%%
Fat: 962 cal (55.4%%)
Protein: 467 cal (26.9%%)
Carbs: 308 cal (17.8%%)