Nutrition Facts for Warm crab and cheese dip
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Warm Crab and Cheese Dip

Image of Warm Crab and Cheese Dip
Nutriscore Rating: 46/100

Indulge in the irresistible flavors of this warm crab and cheese dip, a creamy, crowd-pleasing appetizer that's perfect for any gathering. Made with lump crab meat, tangy cream cheese, and a blend of cheddar and Parmesan cheeses, this dip is elevated with notes of garlic, lemon juice, and a touch of paprika for a bold, savory kick. Baked to golden, bubbly perfection in just 20 minutes, it’s topped with fresh green onions for an extra layer of flavor. Whether you’re dipping crusty bread, crispy crackers, or fresh veggies, this seafood-inspired dip will have everyone coming back for more. Ideal for parties, game days, or casual get-togethers, this decadent recipe combines ease and elegance, making it a must-try for entertaining!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 ounces Lump crab meat
  • 8 ounces Cream cheese
  • 0.5 cups Mayonnaise
  • 0.5 cups Sour cream
  • 1 cups Shredded cheddar cheese
  • 0.5 cups Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Lemon juice
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Hot sauce (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Green onions, thinly sliced
  • to taste Bread, crackers, or vegetables for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine the cream cheese, mayonnaise, sour cream, shredded cheddar cheese, Parmesan cheese, minced garlic, lemon juice, Worcestershire sauce, paprika, hot sauce (if using), salt, and black pepper. Mix until smooth and well combined.

3

Gently fold in the lump crab meat, being careful not to break it up too much.

4

Transfer the mixture to a lightly greased oven-safe baking dish (about 9-inch or similar size). Spread it evenly in the dish.

5

Place the baking dish in the preheated oven and bake for 18-20 minutes, or until the dip is bubbly and golden on top.

6

Remove the dip from the oven and let it cool slightly for 5 minutes. Garnish with sliced green onions for a burst of freshness.

7

Serve warm with your choice of bread, crackers, or fresh vegetables for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
459
cal
17.9g
protein
7.1g
carbs
40.6g
fat

Nutrition Facts

1 serving (151.6g)
Calories
459
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 848 mg 37%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 3.2 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 0.8 mg 4%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
15.4%%
78.5%%
Fat: 2192 cal (78.5%%)
Protein: 429 cal (15.4%%)
Carbs: 172 cal (6.2%%)