Nutrition Facts for Warm shrimp and crab dip
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Warm Shrimp and Crab Dip

Image of Warm Shrimp and Crab Dip
Nutriscore Rating: 51/100

Dive into the irresistible creaminess of this Warm Shrimp and Crab Dip, a decadent seafood appetizer perfect for parties or cozy gatherings. Loaded with tender chunks of shrimp, succulent crab meat, and a blend of rich cheeses—including cheddar and Parmesan—this baked dip is elevated with bold touches of Old Bay seasoning, garlic, and a hint of hot sauce for a flavor-packed bite. The creamy base of cream cheese, mayonnaise, and sour cream ensures every scoop is indulgently smooth, while a sprinkle of green onions and a touch of lemon juice add a refreshing balance. Baked to perfection until bubbly and golden, this seafood dip pairs beautifully with crusty baguette slices, crispy crackers, or crisp vegetables. Ready in just 35 minutes, it's the ultimate crowd-pleaser for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 0.5 cup sour cream
  • 1 cup shredded cheddar cheese
  • 0.25 cup grated Parmesan cheese
  • 1 cup large shrimp, cooked and chopped
  • 8 oz crab meat, lump or claw
  • 2 cloves garlic, minced
  • 2 pieces green onions, thinly sliced
  • 1 tsp hot sauce
  • 1 tsp old bay seasoning
  • 0.5 tsp paprika
  • 1 tbsp lemon juice
  • 0.25 tsp salt
  • 0.25 tsp pepper
  • 1 tbsp chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a small baking dish lightly or spray with nonstick cooking spray.

2

In a large mixing bowl, combine softened cream cheese, mayonnaise, and sour cream. Mix until smooth using a hand mixer or a wooden spoon.

3

Fold in the shredded cheddar cheese, grated Parmesan, cooked and chopped shrimp, and crab meat, being careful not to break up the crab too much.

4

Mix in the minced garlic, sliced green onions, hot sauce, Old Bay seasoning, paprika, lemon juice, salt, and pepper until evenly combined.

5

Spoon the mixture into the prepared baking dish and spread it out evenly.

6

Bake in the preheated oven for 20 minutes, or until the dip is hot and bubbly and the edges are slightly golden.

7

Optional: Turn your broiler on for the last 2 minutes of baking to achieve a perfectly golden top.

8

Carefully remove the dip from the oven and let it cool for 5 minutes. Garnish with chopped parsley if desired.

9

Serve warm with baguette slices, crackers, or fresh vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
471
cal
25.6g
protein
4.8g
carbs
39.8g
fat

Nutrition Facts

1 serving (185.8g)
Calories
471
% Daily Value*
Total Fat 39.8 g 51%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 179 mg 60%
Sodium 797 mg 35%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 3.0 g
Protein 25.6 g 51%
Vitamin D 1.8 mcg 9%
Calcium 284 mg 22%
Iron 0.9 mg 5%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
21.3%%
74.7%%
Fat: 2151 cal (74.7%%)
Protein: 614 cal (21.3%%)
Carbs: 115 cal (4.0%%)