Yogurt Fruit Salad
Bright, refreshing, and oh-so-easy to make, this Yogurt Fruit Salad is the perfect combination of vibrant flavors and creamy indulgence! Packed with an array of fresh fruits like juicy strawberries, sweet blueberries, tangy pineapple, banana slices, and crunchy apple chunks, this salad offers a burst of nutrition in every bite. The luscious Greek yogurt dressing, lightly sweetened with honey and infused with a hint of vanilla, brings a velvety richness that ties all the flavors together. A touch of lemon juice keeps the apples crisp and adds a subtle tang, while a sprinkle of fresh mint (optional) elevates the dish with a pop of freshness. Ready in just 15 minutes with no cooking required, this fruit salad makes a fantastic quick breakfast, healthy snack, or light dessert. Serve it immediately or chill it for a cool, creamy treat that’s perfect for any occasion!
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Pineapple
- 1 large Banana
- 1 medium Apple
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Lemon juice
- 1 tablespoon Chopped fresh mint (optional, for garnish)
Instructions
Wash and dry all the fresh fruits thoroughly.
Hull and slice the strawberries into halves or quarters, depending on their size.
Cut the pineapple into bite-sized chunks.
Peel and slice the banana into rounds about 1/4 inch thick.
Core and dice the apple into bite-sized pieces, and toss the apple pieces with the lemon juice to prevent browning.
In a large mixing bowl, combine the strawberries, blueberries, pineapple, banana, and apple.
In a small bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth.
Pour the yogurt dressing over the fruit mixture and gently toss to coat all the fruits evenly.
Transfer the fruit salad to a serving dish and optionally garnish with chopped fresh mint.
Serve immediately for the best flavor and texture, or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrate | 38.1 g | 14% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 29.0 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 376 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
