Heavenly Fruit Hash
Indulge in the vibrant medley of flavors and textures with this quick and refreshing Heavenly Fruit Hash! Bursting with the natural sweetness of fresh pineapple, strawberries, grapes, blueberries, and creamy banana slices, this fruit salad is elevated by the zesty addition of mandarin oranges. The luscious vanilla Greek yogurt dressing, lightly sweetened with honey and brightened with a hint of lemon, ties it all together for a dish that's as light as it is satisfying. Ready in just 15 minutes, this colorful concoction is perfect for breakfast, a picnic, or as a guilt-free dessert. Garnish with shredded coconut and fresh mint for a touch of elegance, and let every bite transport you to a tropical paradise!
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Recipe Information
Ingredients
- 2 cups (diced) Fresh pineapple
- 1 cup (hulled and quartered) Strawberries
- 1 cup (halved) Green grapes
- 1 cup Blueberries
- 1 cup Mandarin oranges (canned, drained)
- 1 large (sliced) Banana
- 1 cup Vanilla Greek yogurt
- 1 tablespoon Honey
- 1 teaspoon Lemon juice
- 2 tablespoons Shredded coconut (optional, for garnish)
- 1 teaspoon Chopped fresh mint (optional, for garnish)
Instructions
Dice the fresh pineapple into bite-sized chunks and place them in a large mixing bowl.
Hull and quarter the strawberries, then add them to the bowl.
Halve the green grapes and add them to the mix.
Rinse and drain the blueberries, then gently fold them into the fruit mixture.
Drain the canned mandarin oranges and add them to the bowl.
Peel and slice the banana, then sprinkle the banana slices with a small amount of lemon juice to prevent browning before adding them to the fruit mix.
In a small separate bowl, whisk together the vanilla Greek yogurt, honey, and the remaining lemon juice until smooth.
Pour the yogurt dressing over the fruit, and gently toss everything together until the fruit is evenly coated.
Transfer the Heavenly Fruit Hash to a serving dish and garnish with shredded coconut and chopped mint if desired.
Serve immediately and enjoy this light, vibrant, and heavenly treat!
Nutrition Facts
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 34.3 g | 12% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 25.6 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 317 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
