Nutrition Facts for Yam and apple bake
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Yam and Apple Bake

Image of Yam and Apple Bake
Nutriscore Rating: 76/100

Brighten up your table with this irresistibly cozy Yam and Apple Bake—a delightful fusion of tender yams and crisp, sweet apples that’s perfect for any fall or holiday gathering. This easy side dish layers thinly sliced yams and Honeycrisp or Fuji apples, all bathed in a luscious blend of melted butter, maple syrup, cinnamon, and nutmeg for a sweet-spiced glaze. Topped with optional toasted pecans for a nutty crunch, this dish bakes to golden perfection in under an hour. With its comforting flavors, warm spices, and gorgeous presentation, this Yam and Apple Bake is sure to be a crowd-pleasing addition to your next feast. Ideal for Thanksgiving or any cozy dinner, it’s as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium yams
  • 3 medium apples (preferably Honeycrisp or Fuji)
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon nutmeg
  • 0.5 teaspoon salt
  • 0.25 cup chopped pecans (optional)
  • 1 as needed non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with non-stick cooking spray.

2

Peel the yams and slice them into 1/4-inch thick rounds. Core and slice the apples (peeling is optional) into 1/4-inch thick wedges.

3

Layer the yam slices and apple wedges alternately in the prepared baking dish, slightly overlapping the pieces.

4

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar, maple syrup, cinnamon, nutmeg, and salt until well combined. Remove from heat.

5

Drizzle the butter mixture evenly over the layered yams and apples. If using pecans, sprinkle them evenly on top.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

7

Remove the foil and bake for an additional 10-15 minutes, or until the yams are tender and the tops are lightly golden.

8

Serve warm as a comforting side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
244
cal
1.8g
protein
40.9g
carbs
9.4g
fat

Nutrition Facts

1 serving (181.0g)
Calories
244
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 171 mg 7%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 5.1 g 18%
Total Sugars 19.0 g
Protein 1.8 g 4%
Vitamin D 0.1 mcg 0%
Calcium 27 mg 2%
Iron 0.7 mg 4%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
2.8%%
33.0%%
Fat: 504 cal (33.0%%)
Protein: 43 cal (2.8%%)
Carbs: 982 cal (64.2%%)