Nutrition Facts for Candied sweet potatoes with apple

Candied Sweet Potatoes with Apple

Image of Candied Sweet Potatoes with Apple
Nutriscore Rating: 73/100

Transform your holiday table with these irresistible Candied Sweet Potatoes with Apple—a perfect blend of tender sweet potatoes and buttery, caramelized apples layered in a luscious maple-cinnamon glaze. This easy yet elegant dish combines the natural sweetness of seasonal favorites like Honeycrisp or Fuji apples with the warm flavors of cinnamon, nutmeg, and vanilla to create a comfort-food classic with a gourmet twist. Baked to golden perfection, the rich brown sugar syrup infuses the sweet potatoes and apples with an irresistible candied coating, making each bite a celebration of autumn flavors. With just 15 minutes of prep time, this crowd-pleasing side pairs beautifully with roasted meats or as part of a festive holiday spread. Perfect for Thanksgiving, Christmas, or any cozy family gathering!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium sweet potatoes
  • 2 medium apples (such as Honeycrisp or Fuji)
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Peel the sweet potatoes and cut them into 1/2-inch thick rounds. Core the apples, peel them, and slice them into 1/4-inch thick wedges.

3

Arrange the sweet potato slices and apple wedges in the prepared baking dish, slightly overlapping them for even layering.

4

In a medium saucepan over medium heat, melt the butter. Stir in the brown sugar, maple syrup, ground cinnamon, ground nutmeg, vanilla extract, salt, and water. Cook until the sugar dissolves and the mixture forms a smooth glaze, about 2-3 minutes. Remove from heat.

5

Pour the glaze evenly over the sweet potatoes and apples, ensuring all pieces are coated.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

7

Remove the foil and carefully baste the sweet potatoes and apples with the glaze in the dish. Return to the oven uncovered and bake for an additional 15 minutes, or until the sweet potatoes are tender and the glaze is bubbly and slightly thickened.

8

Let the dish rest for 5 minutes before serving to allow the glaze to set slightly. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1459
cal
9.4g
protein
262.0g
carbs
48.9g
fat

Nutrition Facts

1 serving (1147.4g)
Calories
1459
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 914 mg 40%
Total Carbohydrate 262.0 g 95%
Dietary Fiber 25.5 g 91%
Total Sugars 164.9 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 4.7 mg 26%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
2.5%%
28.8%%
Fat: 440 cal (28.8%%)
Protein: 37 cal (2.5%%)
Carbs: 1048 cal (68.7%%)