Ww Friendly Mint Infused Darjeeling Tea
Discover the refreshing elegance of WW Friendly Mint Infused Darjeeling Tea, a delightful blend that combines the floral, musky notes of Darjeeling tea with the invigorating aroma of fresh mint. This recipe is perfect for health-conscious tea lovers, offering a low-calorie, naturally flavorful beverage that fits seamlessly into Weight Watchers plans. With just four simple ingredients—Darjeeling tea leaves, fresh mint, water, and an optional touch of honey—this tea is quick to prepare, taking only 10 minutes from start to finish. Enjoy it steaming hot for a cozy moment or chilled over ice for a revitalizing drink on warm days. Whether you're looking for a soothing pick-me-up or a guilt-free treat, this mint-infused tea will be your new go-to sip.
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Recipe Information
Ingredients
- 2 teaspoons Darjeeling tea leaves
- 6 leaves Fresh mint leaves
- 2 cups Water
- 1 teaspoon Honey (optional)
Instructions
1. In a medium saucepan, bring 2 cups of water to a gentle boil.
2. While the water is heating, rinse the fresh mint leaves thoroughly under cold water.
3. Once the water begins to boil, turn off the heat and add the Darjeeling tea leaves and the mint leaves to the saucepan.
4. Cover the saucepan with a lid and let the tea steep for 3-4 minutes, allowing the flavors to fully infuse.
5. Strain the tea into cups to remove the tea leaves and mint leaves.
6. If desired, stir in 1 teaspoon of honey for a touch of sweetness.
7. Serve immediately and enjoy your WW Friendly Mint Infused Darjeeling Tea hot, or let it cool and serve over ice for a refreshing iced tea version.
Nutrition Facts
Calories |
23 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 5.9 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 23 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
