Jordanian Herbal Tea
Transport yourself to the serene tea houses of Jordan with this soothing and aromatic Jordanian Herbal Tea recipe, a perfect balance of tradition and wellness. This delightful tea blends fresh mint leaves, earthy dried sage, and a hint of exotic ground cardamom, steeped alongside a robust black tea base for a warm, rejuvenating experience. Sweetened naturally with a touch of golden honey and finished with a zesty slice of lemon, it offers layers of flavor that are both refreshing and comforting. Ready in just 10 minutes, this caffeine-infused herbal tea is an ideal beverage for relaxation or a midday pick-me-up. Whether served as a post-meal digestif or a cozy sip on a chilly evening, this Jordanian-inspired tea promises to awaken your senses and soothe your spirit. Perfect for tea lovers and those exploring Middle Eastern flavors, this recipe is simplicity steeped in tradition.
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Recipe Information
Ingredients
- 10 leaves fresh mint leaves
- 1 tablespoon dried sage leaves
- 1 piece black tea bag
- 2 cups boiling water
- 0.25 teaspoon ground cardamom
- 2 teaspoons honey
- 2 slices lemon slices
Instructions
1. In a medium-sized teapot or saucepan, add the fresh mint leaves, dried sage leaves, and ground cardamom.
2. Place a black tea bag into the pot with the herbs.
3. Pour 2 cups of boiling water over the herbs and tea bag, ensuring they are fully submerged.
4. Cover the teapot or saucepan and let the tea steep for 5 minutes to allow the flavors to meld together.
5. Remove the tea bag and strain the tea into cups to remove the leaves and spices if desired.
6. Stir in 1 teaspoon of honey into each cup for sweetness. Adjust the amount based on your preference.
7. Garnish each cup with a slice of lemon for a zesty twist.
8. Serve warm and enjoy the calming, fragrant Jordanian Herbal Tea.
Nutrition Facts
Calories |
56 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 14.8 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 12.0 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 79 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
