Ww 3 Points Bean and Cheese Nachos
Indulge in a guilt-free snack with these Weight Watchers 3 Points Bean and Cheese Nachos—a flavorful, low-fat twist on a classic favorite. Made with crispy low-fat tortilla chips, creamy fat-free refried beans, and a gooey reduced-fat Mexican cheese blend, this quick and easy recipe comes together in just 10 minutes. Topped with zesty salsa, a dollop of fat-free sour cream, and an optional sprinkle of fresh cilantro, these nachos deliver a satisfying crunch and bold Tex-Mex flavors while staying WW-friendly. Perfect for a solo snack or light appetizer, this healthy nacho recipe is ideal for those looking to enjoy a savory treat without derailing their goals.
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Recipe Information
Ingredients
- 12 chips Low-fat tortilla chips
- 0.25 cup Fat-free refried beans
- 2 tablespoons Reduced-fat shredded Mexican cheese blend
- 2 tablespoons Salsa
- 1 tablespoon Fat-free sour cream
- 1 tablespoon Fresh cilantro (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Place the tortilla chips evenly on a small baking sheet lined with parchment paper or foil.
Spread the fat-free refried beans evenly over the chips using a small spoon or spatula.
Sprinkle the reduced-fat shredded Mexican cheese blend over the top of the beans.
Bake in the preheated oven for 5 minutes, or until the cheese is melted and bubbly.
Carefully remove the baking sheet from the oven and transfer the nachos to a serving plate.
Top the nachos with salsa, a dollop of fat-free sour cream, and a sprinkle of fresh cilantro if desired.
Serve immediately and enjoy your delicious and low-point nachos!
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 653 mg | 28% | |
| Total Carbohydrate | 34.2 g | 12% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 1.7 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 361 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
