Nutrition Facts for Wurst salat pork sausage and cheese salad

Wurst Salat Pork Sausage and Cheese Salad

Image of Wurst Salat Pork Sausage and Cheese Salad
Nutriscore Rating: 53/100

Indulge in the hearty flavors of Wurst Salat, a traditional German Pork Sausage and Cheese Salad that’s as satisfying as it is simple to prepare. This savory salad combines thinly sliced pork sausage, creamy Swiss cheese, and crunchy pickles for a delightful contrast of textures. Tossed in a tangy white wine vinegar and mustard dressing, and garnished with fresh chives, this dish boasts a perfectly balanced flavor profile that’s both rich and refreshing. Ready in just 20 minutes, with no cooking required, it’s an excellent make-ahead option for gatherings or a quick lunch. Serve this vibrant salad chilled or at room temperature alongside crusty bread for a crowd-pleasing appetizer, side dish, or light meal. Perfect for fans of German cuisine, this easy recipe highlights traditional ingredients with a modern, adaptable twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Pork sausage (e.g., Lyoner or bologna)
  • 150 grams Swiss cheese
  • 3 medium Pickles (preferably dill)
  • 1 small White onion
  • 3 tablespoons White wine vinegar
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Yellow mustard
  • 0.5 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the ingredients. Slice the pork sausage into thin, bite-sized strips. Do the same with the Swiss cheese, cutting it into thin strips to match the sausage.

2

Slice the pickles into thin discs or small matchsticks, depending on your preference. Peel the onion and cut it into very thin rings or slices.

3

In a small bowl, prepare the dressing by combining the white wine vinegar, vegetable oil, yellow mustard, sugar, salt, and black pepper. Whisk together until the mixture is well combined and smooth.

4

In a large mixing bowl, combine the sliced sausage, cheese, pickles, and onions.

5

Pour the dressing over the sausage and cheese mixture. Toss gently but thoroughly to ensure all the ingredients are evenly coated with the dressing.

6

Finely chop the chives and sprinkle them over the salad for a fresh garnish.

7

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. If desired, you can prepare this salad up to a day in advance.

8

Before serving, give the salad a light toss to redistribute the dressing. Serve chilled or at room temperature as an appetizer, side dish, or a light meal with crusty bread.

Cooking Tip: Take your time with each step for the best results!
1423
cal
78.2g
protein
22.9g
carbs
112.7g
fat

Nutrition Facts

1 serving (678.4g)
Calories
1423
% Daily Value*
Total Fat 112.7 g 144%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 25.5 g
Cholesterol 202 mg 68%
Sodium 5136 mg 223%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 2.5 g 9%
Total Sugars 9.8 g
Protein 78.2 g 156%
Vitamin D 0.2 mcg 1%
Calcium 1513 mg 116%
Iron 3.4 mg 19%
Potassium 926 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
22.0%%
71.5%%
Fat: 1014 cal (71.5%%)
Protein: 312 cal (22.0%%)
Carbs: 91 cal (6.5%%)