Swiss Wurstsalat Sausage Salad
Discover the charm of Swiss Wurstsalat, a traditional sausage salad that’s both hearty and refreshing. This flavorful dish combines tender strips of German or Swiss-style sausage, creamy Swiss cheese, tangy pickles, and crisp red onions, all tossed in a zesty white wine vinegar and mustard dressing. Ready in just 20 minutes with no cooking required, this quick and easy recipe is a perfect appetizer or light meal. Serve it chilled, topped with fresh parsley for a burst of color, and pair it with crusty bread or savory pretzels for an authentic Swiss dining experience. Whether you’re hosting a casual gathering or craving a taste of Europe, Swiss Wurstsalat delivers bold flavors in every bite.
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Recipe Information
Ingredients
- 300 grams German or Swiss-style sausage (e.g., Lyoner or bologna)
- 150 grams Swiss cheese
- 3 small Pickles
- 1 medium Red onion
- 3 tablespoons White wine vinegar
- 3 tablespoons Sunflower oil (or another neutral oil)
- 1 teaspoon Mustard
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
- 1 side Bread or pretzels (optional, for serving)
Instructions
Slice the sausage into thin strips, about 4–5 cm (2 inches) in length. Place in a large mixing bowl.
Cut the Swiss cheese into strips similar in size to the sausage. Add to the bowl with the sausage.
Finely slice the pickles into thin rounds or strips and add to the mixing bowl.
Peel the red onion, cut it in half, and then slice it thinly into half-moons. Add to the bowl with the other ingredients.
In a small bowl, whisk together the white wine vinegar, sunflower oil, mustard, salt, and black pepper until emulsified.
Pour the dressing over the sausage, cheese, pickles, and onions. Toss thoroughly to ensure everything is evenly coated.
Cover the salad and let it marinate in the refrigerator for at least 15 minutes to allow the flavors to meld together.
Before serving, taste and adjust seasoning if necessary. Garnish with freshly chopped parsley, if desired.
Serve the Wurstsalat chilled with a side of bread or pretzels.
Nutrition Facts
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 57% | |
| Saturated Fat | 15.3 g | 77% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 1345 mg | 58% | |
| Total Carbohydrate | 10.4 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Total Sugars | 2.5 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 369 mg | 28% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 246 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
