Fleischsalat Meat Salad
Experience the irresistible flavors of classic German deli cuisine with Fleischsalat Meat Salad, a creamy and tangy dish perfect for any occasion. This quick and easy recipe combines thin strips of Lyoner sausage (or bologna) and crisp pickles, coated in a velvety dressing made with mayonnaise, sour cream, Dijon mustard, and a hint of vinegar for a zesty kick. Balanced with just the right touch of sugar, salt, and pepper, this salad boasts a delightful mix of savory and tangy notes. Ready in just 15 minutes, Fleischsalat is a crowd-pleaser that's best served chilled, making it an excellent topping for fresh bread rolls or a flavorful side dish for picnics, brunch, or weeknight dinners. Explore this authentic German favorite and turn simple ingredients into a truly satisfying meal!
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Recipe Information
Ingredients
- 250 grams Lyoner sausage (or bologna)
- 100 grams Pickles (dill or gherkins)
- 100 grams Mayonnaise
- 50 grams Sour cream
- 1 teaspoon Mustard (preferably Dijon)
- 1 teaspoon White vinegar
- 1 teaspoon Sugar
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing the Lyoner sausage or bologna. Slice it into thin strips approximately 5 cm (2 inches) long and about 2-3 mm wide.
Chop the pickles into small, thin strips similar in size to the sausage slices. Set them aside.
In a large mixing bowl, combine the mayonnaise, sour cream, mustard, white vinegar, sugar, salt, and black pepper. Whisk the mixture until it forms a smooth, creamy dressing.
Add the sliced sausage and chopped pickles to the bowl with the dressing. Gently toss until all the ingredients are evenly coated.
Taste the salad and adjust the seasoning with additional salt, pepper, or a touch more vinegar if needed.
Cover the bowl and refrigerate the Fleischsalat for at least 30 minutes to allow the flavors to meld together.
Serve the Fleischsalat cold, either as a topping for bread rolls or as a side dish for a larger meal. Enjoy!
Nutrition Facts
Calories |
402 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 49% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1206 mg | 52% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 2.8 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 167 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
