Heidelberg Wurstsalat
Savor the bold and hearty flavors of Southern Germany with this Heidelberg Wurstsalat, a classic German sausage salad that's perfect for light lunches, party buffets, or even Oktoberfest celebrations. This vibrant dish combines thinly sliced Lyoner or Bologna sausage, creamy Emmental cheese, tangy pickles, and crisp onion, all tossed in a zesty vinaigrette made with white vinegar, Dijon mustard, and a hint of sweetness. Ready in just 20 minutes and requiring no cooking, this refreshing salad is an effortless showstopper with its perfect balance of rich and tangy flavors. Serve it chilled with crusty baguette, rustic rye bread, or warm pretzels for an authentic German culinary experience. Garnish with fresh chives for an added pop of color and flavor. Perfect for picnics, potlucks, or a quick weeknight meal!
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Recipe Information
Ingredients
- 400 g Bologna or Lyoner sausage
- 150 g Emmental cheese
- 4 medium Pickles (gherkins)
- 1 medium Onion
- 3 tbsp White vinegar
- 2 tbsp Vegetable oil
- 1 tsp Sugar
- 1 tsp Dijon mustard
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Chives (optional, for garnish)
Instructions
Peel the casing from the sausage, if necessary, and slice it into thin strips roughly 5 cm long and 2-3 mm wide.
Cut the Emmental cheese into thin strips about the same size as the sausage slices.
Slice the pickles into thin rounds or matchstick-shaped pieces, depending on your texture preference.
Peel the onion and slice it into very thin rings or half-moons.
In a small bowl, whisk together the white vinegar, vegetable oil, sugar, Dijon mustard, salt, and black pepper to create the vinaigrette.
In a large mixing bowl, combine the sausage, cheese, pickles, and onions.
Pour the vinaigrette over the mixture and toss everything together until well coated.
Let the salad sit for at least 15 minutes to allow the flavors to meld. For best results, cover and refrigerate for 1-2 hours before serving.
Before serving, taste and adjust seasoning if needed. Garnish with finely chopped chives, if desired.
Serve the Wurstsalat chilled with fresh baguette, rye bread, or pretzels on the side.
Nutrition Facts
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 73 mg | 24% | |
| Sodium | 1640 mg | 71% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 4.6 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 391 mg | 30% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 294 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
